Moving Time: 0:26:08
Distance: 14.87 km
Speed: 34.15 km/h
Ele Gain / Loss: 97.00 m / 0.00 m
Power: 250 wZ3
Max Power: 426 w
Norm. Power: 266 wZ4
Intensity: 0.93
TSS: 38
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 2.16 w/bpm
Cadence: 86 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution