| Moving Time: |
2:08:54 |
| Distance: |
24.74 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
218 wZ3
2.42 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.82 |
| TSS: |
144 |
| Heart Rate: |
160 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,882 kcal |
