Moving Time: 0:47:58
Distance: 9.80 km
Speed: 12.25 km/h
Ele Gain / Loss: 846.34 m / 0.00 m
Power: 236 wZ3 3.51 w/kg
Max Power: 308 w
Norm. Power: 238 wZ3
Intensity: 0.78
TSS: 48
Heart Rate: 138 bpm
Max HR: 151 bpm
Efficiency: 1.72 w/bpm
Cadence: 65 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution