| Moving Time: |
2:00:20 |
| Distance: |
23.18 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
1575.03 m / 0.00 m |
| Power: |
204 wZ3
2.68 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.88 |
| TSS: |
156 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,644 kcal |
