| Moving Time: |
1:01:22 |
| Distance: |
16.72 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
626.03 m / 0.00 m |
| Power: |
179 wZ2
2.27 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
735 kcal |