Moving Time: 0:48:58
Distance: 13.60 km
Speed: 16.67 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 260 wZ4 3.38 w/kg
Max Power: 323 w
Norm. Power: 261 wZ4
Intensity: 1.05
TSS: 90
Heart Rate: 157 bpm
Max HR: 176 bpm
Efficiency: 1.66 w/bpm
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.4 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution