| Moving Time: |
1:27:16 |
| Distance: |
34.29 km |
| Speed: |
23.58 km/h |
| Ele Gain / Loss: |
786.41 m / 0.00 m |
| Power: |
216 wZ3
2.84 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
106 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,262 kcal |