| Moving Time: |
1:20:03 |
| Distance: |
20.10 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
181 wZ2
2.78 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.69 |
| TSS: |
64 |
| Heart Rate: |
163 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
52 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
970 kcal |
