| Moving Time: |
0:39:16 |
| Distance: |
19.38 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
182 wZ3
2.38 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.89 |
| TSS: |
51 |
| Heart Rate: |
128 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
478 kcal |
