Moving Time: 0:13:28
Distance: 6.00 km
Speed: 26.74 km/h
Ele Gain / Loss: 158.05 m / 0.00 m
Power: 222 wZ3 2.78 w/kg
Max Power: 349 w
Norm. Power: 237 wZ3
Intensity: 0.86
TSS: 16
Heart Rate: 149 bpm
Max HR: 164 bpm
Efficiency: 1.59 w/bpm
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 200 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution