Moving Time: 0:44:14
Distance: 12.05 km
Speed: 16.34 km/h
Ele Gain / Loss: 664.77 m / 0.00 m
Power: 226 wZ3 3.46 w/kg
Max Power: 416 w
Norm. Power: 228 wZ4
Intensity: 0.90
TSS: 60
Cadence: 92 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution