| Moving Time: |
1:10:12 |
| Distance: |
13.60 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
172 wZ4
2.29 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.95 |
| TSS: |
106 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
808 kcal |
