| Moving Time: |
0:46:01 |
| Distance: |
14.81 km |
| Speed: |
19.31 km/h |
| Ele Gain / Loss: |
430.75 m / 0.00 m |
| Power: |
160 wZ4
2.43 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.95 |
| TSS: |
70 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
493 kcal |
