| Moving Time: |
1:13:49 |
| Distance: |
16.27 km |
| Speed: |
13.22 km/h |
| Ele Gain / Loss: |
314.22 m / 0.00 m |
| Power: |
72 wZ1
1.11 w/kg
|
| Max Power: |
99 w |
| Norm. Power: |
77 wZ1
|
| Intensity: |
0.48 |
| TSS: |
28 |
| Heart Rate: |
120 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
0.64 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
23 rpm |
| Max Cad: |
35 rpm |
| Pedalling: |
2.5% of the ride |
| Avg Torque: |
112.3 Nm |
| Calories: |
355 kcal |
