| Moving Time: |
1:47:15 |
| Distance: |
56.08 km |
| Speed: |
31.37 km/h |
| Ele Gain / Loss: |
503.42 m / 0.00 m |
| Power: |
210 wZ2
2.44 w/kg
|
| Max Power: |
697 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.59 |
| TSS: |
63 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,508 kcal |
