Moving Time: 1:39:50
Distance: 27.02 km
Speed: 16.24 km/h
Ele Gain / Loss: 1168.11 m / 0.00 m
Power: 185 wZ2 2.61 w/kg
Max Power: 262 w
Norm. Power: 193 wZ2
Intensity: 0.73
TSS: 89
Heart Rate: 149 bpm
Max HR: 177 bpm
Efficiency: 1.30 w/bpm
Decoupling: 8.0%moderate
Cadence: 75 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 1,237 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution