| Moving Time: |
0:34:48 |
| Distance: |
10.79 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
656.45 m / 0.00 m |
| Power: |
307 wZ4
4.09 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
318 wZ4
|
| Intensity: |
0.98 |
| TSS: |
55 |
| Heart Rate: |
161 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
715 kcal |