Moving Time: 0:53:22
Distance: 11.95 km
Speed: 13.44 km/h
Ele Gain / Loss: 717.70 m / 0.00 m
Power: 189 wZ2 2.91 w/kg
Max Power: 270 w
Norm. Power: 191 wZ2
Intensity: 0.72
TSS: 46
Heart Rate: 164 bpm
Max HR: 174 bpm
Efficiency: 1.16 w/bpm
Cadence: 51 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.8 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution