| Moving Time: |
1:08:24 |
| Distance: |
26.77 km |
| Speed: |
23.49 km/h |
| Ele Gain / Loss: |
622.37 m / 0.00 m |
| Power: |
207 wZ4
3 w/kg
|
| Max Power: |
673 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.97 |
| TSS: |
108 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
948 kcal |
