| Moving Time: |
1:48:26 |
| Distance: |
33.66 km |
| Speed: |
18.63 km/h |
| Ele Gain / Loss: |
1810.00 m / 0.00 m |
| Power: |
283 wZ3
|
| Max Power: |
558 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
0.92 |
| TSS: |
153 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
2,055 kcal |