| Moving Time: |
1:39:52 |
| Distance: |
56.08 km |
| Speed: |
33.69 km/h |
| Ele Gain / Loss: |
503.42 m / 0.00 m |
| Power: |
235 wZ2
3.18 w/kg
|
| Max Power: |
900 w |
| Norm. Power: |
253 wZ2
|
| Intensity: |
0.74 |
| TSS: |
90 |
| Heart Rate: |
146 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,571 kcal |
