| Moving Time: |
1:28:41 |
| Distance: |
19.38 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
1175.35 m / 0.00 m |
| Power: |
234 wZ2
2.75 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.73 |
| TSS: |
79 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,389 kcal |
