| Moving Time: |
1:21:25 |
| Distance: |
17.55 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
244 wZ4
3.21 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.96 |
| TSS: |
125 |
| Heart Rate: |
157 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,330 kcal |