Moving Time: 0:48:16
Distance: 11.78 km
Speed: 14.64 km/h
Ele Gain / Loss: 821.93 m / 0.00 m
Power: 274 wZ4 3.43 w/kg
Max Power: 461 w
Norm. Power: 279 wZ4
Intensity: 0.94
TSS: 71
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.98 w/bpm
Cadence: 69 rpm
Max Cad: 96 rpm
Pedalling: 98.4% of the ride
Avg Torque: 48.0 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution