| Moving Time: |
1:29:21 |
| Distance: |
20.13 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
1250.81 m / 0.00 m |
| Power: |
210 wZ3
2.96 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.81 |
| TSS: |
99 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,256 kcal |
