Moving Time: 0:12:34
Distance: 6.00 km
Speed: 28.66 km/h
Ele Gain / Loss: 158.05 m / 0.00 m
Power: 252 wZ2 3.45 w/kg
Max Power: 410 w
Norm. Power: 269 wZ3
Intensity: 0.80
TSS: 13
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 1.91 w/bpm
Cadence: 89 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 212 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution