| Moving Time: |
1:29:10 |
| Distance: |
34.29 km |
| Speed: |
23.07 km/h |
| Ele Gain / Loss: |
786.41 m / 0.00 m |
| Power: |
186 wZ3
2.74 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
106 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,110 kcal |
