| Moving Time: |
0:51:03 |
| Distance: |
12.15 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
228 wZ3
2.78 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.83 |
| TSS: |
59 |
| Heart Rate: |
173 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
779 kcal |