| Moving Time: |
0:57:49 |
| Distance: |
12.15 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
179 wZ4
2.71 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.95 |
| TSS: |
87 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
693 kcal |
