| Moving Time: |
1:50:35 |
| Distance: |
56.08 km |
| Speed: |
30.43 km/h |
| Ele Gain / Loss: |
503.42 m / 0.00 m |
| Power: |
185 wZ2
2.57 w/kg
|
| Max Power: |
532 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.70 |
| TSS: |
90 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
92 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,370 kcal |
