| Moving Time: |
2:16:48 |
| Distance: |
24.74 km |
| Speed: |
10.85 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
173 wZ2
2.28 w/kg
|
| Max Power: |
566 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.67 |
| TSS: |
102 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
24.0%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,585 kcal |