Moving Time: 2:16:48
Distance: 24.74 km
Speed: 10.85 km/h
Ele Gain / Loss: 1542.25 m / 0.00 m
Power: 173 wZ2 2.28 w/kg
Max Power: 566 w
Norm. Power: 179 wZ2
Intensity: 0.67
TSS: 102
Heart Rate: 156 bpm
Max HR: 174 bpm
Efficiency: 1.15 w/bpm
Decoupling: 24.0%poor
Cadence: 58 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.0 Nm
Calories: 1,585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution