| Moving Time: |
1:21:35 |
| Distance: |
17.01 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
1238.02 m / 0.00 m |
| Power: |
200 wZ3
3.13 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.79 |
| TSS: |
86 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,092 kcal |