| Moving Time: |
1:45:36 |
| Distance: |
24.74 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
224 wZ3
3.07 w/kg
|
| Max Power: |
605 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.82 |
| TSS: |
118 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,584 kcal |