Moving Time: 1:43:03
Distance: 19.42 km
Speed: 11.31 km/h
Ele Gain / Loss: 1409.67 m / 0.00 m
Power: 229 wZ2 2.73 w/kg
Max Power: 297 w
Norm. Power: 231 wZ2
Intensity: 0.74
TSS: 94
Cadence: 53 rpm
Max Cad: 74 rpm
Pedalling: 99.5% of the ride
Avg Torque: 42.4 Nm
Calories: 1,580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution