Moving Time: 1:18:20
Distance: 13.16 km
Speed: 10.08 km/h
Ele Gain / Loss: 634.77 m / 0.00 m
Power: 125 wZ2 1.67 w/kg
Max Power: 246 w
Norm. Power: 132 wZ2
Intensity: 0.65
TSS: 56
Heart Rate: 124 bpm
Max HR: 146 bpm
Efficiency: 1.06 w/bpm
Decoupling: 4.3%good
Cadence: 60 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution