Moving Time: 0:55:20
Distance: 14.50 km
Speed: 15.73 km/h
Ele Gain / Loss: 624.80 m / 0.00 m
Power: 168 wZ3 2.43 w/kg
Max Power: 260 w
Norm. Power: 173 wZ3
Intensity: 0.87
TSS: 70
Heart Rate: 127 bpm
Max HR: 142 bpm
Efficiency: 1.36 w/bpm
Cadence: 75 rpm
Max Cad: 150 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.9 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution