Moving Time: 2:03:57
Distance: 55.76 km
Speed: 26.99 km/h
Ele Gain / Loss: 530.56 m / 0.00 m
Power: 149 wZ2 1.91 w/kg
Max Power: 427 w
Norm. Power: 166 wZ2
Intensity: 0.68
TSS: 96
Heart Rate: 135 bpm
Max HR: 166 bpm
Efficiency: 1.23 w/bpm
Decoupling: -8.2%good
Cadence: 67 rpm
Max Cad: 86 rpm
Pedalling: 99.1% of the ride
Avg Torque: 22.3 Nm
Calories: 1,237 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution