| Moving Time: |
2:03:57 |
| Distance: |
55.76 km |
| Speed: |
26.99 km/h |
| Ele Gain / Loss: |
530.56 m / 0.00 m |
| Power: |
149 wZ2
1.91 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.68 |
| TSS: |
96 |
| Heart Rate: |
135 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-8.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,237 kcal |