| Moving Time: |
1:12:51 |
| Distance: |
11.78 km |
| Speed: |
9.70 km/h |
| Ele Gain / Loss: |
821.93 m / 0.00 m |
| Power: |
170 wZ2
2.27 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.63 |
| TSS: |
49 |
| Heart Rate: |
98 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
829 kcal |