Moving Time: 1:12:51
Distance: 11.78 km
Speed: 9.70 km/h
Ele Gain / Loss: 821.93 m / 0.00 m
Power: 170 wZ2 2.27 w/kg
Max Power: 272 w
Norm. Power: 171 wZ2
Intensity: 0.63
TSS: 49
Heart Rate: 98 bpm
Max HR: 109 bpm
Efficiency: 1.74 w/bpm
Decoupling: 2.8%good
Cadence: 78 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.4 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution