| Moving Time: |
1:03:42 |
| Distance: |
23.16 km |
| Speed: |
21.81 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
158 wZ3
1.66 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
674 kcal |
