| Moving Time: |
1:06:36 |
| Distance: |
12.15 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
161 wZ2
2.15 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.60 |
| TSS: |
40 |
| Heart Rate: |
106 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
718 kcal |
