| Moving Time: |
1:06:30 |
| Distance: |
20.13 km |
| Speed: |
18.16 km/h |
| Ele Gain / Loss: |
1250.81 m / 0.00 m |
| Power: |
298 wZ3
4.08 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
301 wZ3
|
| Intensity: |
0.89 |
| TSS: |
88 |
| Heart Rate: |
166 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,327 kcal |
