| Moving Time: |
1:40:14 |
| Distance: |
56.08 km |
| Speed: |
33.57 km/h |
| Ele Gain / Loss: |
503.42 m / 0.00 m |
| Power: |
242 wZ3
3.36 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.83 |
| TSS: |
116 |
| Heart Rate: |
147 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,624 kcal |
