| Moving Time: |
1:04:47 |
| Distance: |
16.91 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
218 wZ3
2.79 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
21.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
945 kcal |
