Moving Time: 1:02:05
Distance: 24.96 km
Speed: 24.12 km/h
Ele Gain / Loss: 666.23 m / 0.00 m
Power: 218 wZ3 2.99 w/kg
Max Power: 400 w
Norm. Power: 222 wZ3
Intensity: 0.85
TSS: 75
Heart Rate: 128 bpm
Max HR: 152 bpm
Efficiency: 1.73 w/bpm
Decoupling: 7.3%moderate
Cadence: 77 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution