Moving Time: 0:12:50
Distance: 6.05 km
Speed: 28.26 km/h
Ele Gain / Loss: 158.80 m / 0.00 m
Power: 240 wZ2 3.2 w/kg
Max Power: 467 w
Norm. Power: 270 wZ3
Intensity: 0.83
TSS: 15
Heart Rate: 129 bpm
Max HR: 150 bpm
Efficiency: 2.09 w/bpm
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.1 Nm
Calories: 206 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution