| Moving Time: |
1:33:28 |
| Distance: |
17.36 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
250 wZ3
2.25 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.91 |
| TSS: |
130 |
| Heart Rate: |
134 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
16.4%poor
|
| Calories: |
1,565 kcal |