Moving Time: 1:01:39
Distance: 13.95 km
Speed: 13.58 km/h
Ele Gain / Loss: 832.55 m / 0.00 m
Power: 205 wZ2 2.93 w/kg
Max Power: 466 w
Norm. Power: 227 wZ2
Intensity: 0.64
TSS: 42
Heart Rate: 124 bpm
Max HR: 153 bpm
Efficiency: 1.83 w/bpm
Decoupling: -6.2%good
Cadence: 82 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution