| Moving Time: |
0:16:46 |
| Distance: |
5.00 km |
| Speed: |
17.90 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
214 wZ3
2.85 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.78 |
| TSS: |
17 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
240 kcal |
