| Moving Time: |
1:05:37 |
| Distance: |
21.25 km |
| Speed: |
19.43 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
65 wZ1
1 w/kg
|
| Max Power: |
88 w |
| Norm. Power: |
66 wZ1
|
| Intensity: |
0.41 |
| TSS: |
18 |
| Heart Rate: |
129 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.51 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
38 rpm |
| Max Cad: |
47 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
285 kcal |