Moving Time: 0:46:09
Distance: 14.87 km
Speed: 19.33 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 64 wZ1 0.98 w/kg
Max Power: 98 w
Norm. Power: 66 wZ1
Intensity: 0.41
TSS: 13
Heart Rate: 127 bpm
Max HR: 139 bpm
Efficiency: 0.52 w/bpm
Cadence: 40 rpm
Max Cad: 53 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.1 Nm
Calories: 197 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution